The 2026 Women’s Health Fitness Awards Winners Will Be In Your Workout Routine For The Long Haul

Having a consistent,keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years. (Read that again!) The goal is simple: stay strong, agile, and motivated well beyond your 20s and 30s. Picture running...

The Dad Bod Shred Workout Program Helps Busy Fathers Get in the Best Shape of Their Lives

CORY GREGORY, who’s better known as CoryG, is a veteran fitness trainer and influencer who’s worked with celebrities and powerlifters alike. But he’s more than that too. A father of four, he’s a savvy presence who understands how to build muscle...

The 13 best dumbbells for your home workout routine, tested and reviewed

Whether you’re just starting out on your fitness journey or working out like a pro, investing in the right equipment is crucial. Basic gear like dumbbells can not only help you build strength and muscle, but they’re also extremely versatile since you can weave them into...

Best New Year’s Fitness Deals for 2026

Do you have some lofty New Year’s resolutions in mind? Or, maybe you’re looking to build out your home gym and missed the Black Friday fitness sales? There’s no better time than the start of a brand new year to begin...

This Workout Program Will Help You Build Max Muscle at (and Over) 50

You're 50, and some things have changed. There are some hallmarks of your younger years you've had to leave behind—and if you follow conventional wisdom, you might assume your days of building muscle are behind you. Sure, there are some things...

The 2026 Men's Health Fitness Awards

Whether you want to build mountains of muscle, cut minutes off your marathon time, take on your first Hyrox, or just move, today's fitness gear landscape has something built just for you. From adjustable dumbbells to mountain bikes to a wild new combination...