The 5 Best Adjustable Dumbbell Sets, Tested by Certified Trainers

If there's one piece of home gym equipment anyone can make room for at home, it's a pair of adjustable dumbbells. These clever pieces of fitness gear require minimal space, shifting from light to heavy with a quick turn of a knob...

The Secret to a Superhero Physique: Focus on Building Strength, Not Muscle

One of the best ways to start your own superhero transformation is to not over-focus on muscle. Instead, start by focusing on adding strength. After all, the heavier you can lift, the more you wind up building muscle. The Warmup 10...

The Best Adjustable Dumbbells To Maximize Strength And Minimize Clutter

Working out with weights is a great way to tone and strengthen muscles, and a pair of dumbbells opens the door to countless exercises that target your entire body. Sadly, investing in all the dumbbells you need means sacrificing a...

I'm a Fitness Editor—Here Are My Favorite Prime Day Deals on Training Gear

Here’s a list of gear that I’ve tested, was impressed by, and would recommend to anyone looking to level up their fitness game or preparing for marathon season. These aren't generic or unknown brands we are talking about here.  Best...

En Forme--Elevate your home gym with equipment worthy of your living space

DONE RIGHT. A HOME GYM OFFERS UNMATCHED CONVENIENCE. And, despite what gym memberships would have you believe, there's no need for heavy machines or hundreds of square feet. When it comes to building a suitable on-site set-up, simplicity brings success,...

35 Best Home Gym Equipment Items to Build Your Gym, Tested By Us

Whether you're a weightlifter, CrossFit acolyte, cardio junkie, or yoga lover, a dependable home gym setup is a must. You might not have the square footage or budget to create a space that replicates your go-to health club or weight room space, but you can still achieve great workouts...