The 12 Best Dumbbells for Your Home Gym, Tested and Reviewed

“Having a pair of dumbbells at home is great for building strength,” says Maggi Gao, a NASM-certified personal trainer and Russian Kettlebell Challenge-certified coach in New York City. “Weights put a consistent stimulus on all parts of the motion, so every...

55 Best Father's Day Gifts for 2025: Thoughtful Gifts for Dad

The best gifts for dads below appeal to every type of interest. Perhaps your dad is a tried-and-true fitness junkie who loves his recovery tech? Or an aspiring at-home chef who’s never met a new recipe he wasn’t dying to try? How about...

Summer's Almost Here. Get Your Body Ready Now.

IS THE SEASON to be… shredded? Sure, that might be the message about the summer months you’re getting from social media and guys in your gym’s locker room—and it’s great to have a lofty fitness goal, to be clear—but we’re just as...

10 Upper Body Exercises to Build Your Next Pull Day

What Are the Benefits of Pulling Exercises? Pulling is a movement pattern you perform do daily—think about how often you pull a door or cabinet open. Whether you're pulling a dumbbell up to your torso during a row, or pulling...

The best adjustable dumbbells of 2025, tried and tested

Why trust CNN Underscored CNN Underscored thoroughly tests all the products we cover and provides full transparency about how we test them. We have an experienced team of writers and editors who have many years of testing experience and ensure...

The Men's Health Beginner's Guide to Muscle Will Kickstart Your Fitness Goals

Get The Gear You'll Need, Men's Health-Approved Best adjustable dumbbells: SMRTFT Nuobell Adjustable Dumbbells (80 lbs.)   Your 4-Week Workout Schedule You can take on these four workouts in any order you want, but for best results, stick to this 4-week...