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You're 50, and some things have changed. There are some hallmarks of your younger years you've had to leave behind—and if you follow conventional wisdom, you might assume your days of building muscle are behind you. Sure, there are some things that you might have waved goodbye to when you hit the half-century mark (keeping up with internet slang, fashion trends, and maybe your hairline), but the ability to make gains shouldn't be one of them. That's exactly what we're offering with the new Men's Health training program, Max Muscle at 50, available for MH MVP Premium members.
What the Max Muscle at 50 Program Looks Like
Get the Gear You Need--SMRTFT Nuobell Adjustable Dumbbells
The SMRTFT NÜOBELL 80 delivers the power of an entire dumbbell rack in one sleek set. With a patented twist-lock mechanism, you can adjust instantly from 5 to 80 lbs across 16 settings. One compact pair replaces 16 traditional dumbbells, saving you space while keeping your workouts fast and fluid.
Ideal for:
- Home gym owners maximizing space efficiency
- Lifters building strength up to 80 lbs per hand
- Functional fitness and bodybuilding programs
- Families or trainers supporting multiple fitness levels