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If you want a complete home gym setup, you need a proper set of dumbbells—period, full stop. Sure, a barbell, weight plates, and a pull-up bar are great pickups as well, but they're not as beginner-friendly as one might be led to believe. Bench presses, pull-ups, and chin-ups are excellent for building muscle and strength in your back and chest, but they can be challenging for beginners.
Best Overall Dumbbells (Premium):--SMRTFT Nüobell (80 lbs)
Pros
- Adjustable from 5-80 pounds (per dumbbell)
- Durable machined steel construction
- Compatible with a free app
The adjustable design means you can use the same set of weights for every muscle group for a complete full body workout. Drop down to a little weight for bent-over flys, for example, or pile on the plates for more intense squats. It all adjusts seamlessly and easily with the built-in selector. Knurled handles make for safer lifting at any weight. "If you enjoy dropsets," says Samuel, "SMRTFT's bells shine, because no adjustable lets you swap weights as quickly."