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As a personal trainer living in a small city apartment, I’ve learned to maximize my space for home workouts. That’s why the best adjustable dumbbells have become my must-have fitness find. Unlike regular dumbbells, these compact options let you switch weights easily, sometimes replacing up to 15 pairs in a single, space-saving set. And they’re ideal for progressive overload and strength training with significant weight, says Justice Peacock, NASM-CPT, a certified personal trainer and functional strength coach.
Best Adjustable Dumbbells for Advanced Strength Training--SMRTFT Adjustable Dumbbell
“The dumbbells offered enough adjustability to cater to a variety of workout needs. A quick rotation of the handle allowed me to switch to a different weight with ease while it's placed on the storage unit.” —Michelle C., Shape tester