10 Upper Body Exercises to Build Your Next Pull Day

10 Upper Body Exercises to Build Your Next Pull Day

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What Are the Benefits of Pulling Exercises?

Pulling is a movement pattern you perform do daily—think about how often you pull a door or cabinet open. Whether you're pulling a dumbbell up to your torso during a row, or pulling your kid closer into you on a busy street, your back and biceps muscles are involved.

Back and arm strength is the main byproduct of pulling movements, and that's no small matter for your overall wellbeing. A strong back means bettering your posture, which is important in the health of our digestion and breathing pathways, along with healthy movement. The back plays a large part in our core strength—vital for our balance, athleticism, and stability.

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SMRTFT Nuobell Adjustable Dumbbells (80 lbs.)

Description

Nüobell gives you the convenience of all-in-one adjustable 5-80lb dumbbells that are easy to use and have superior durability thanks to its machined steel weight plates. This innovative dumbbell set will quickly become your go to favorites. These are sold as a set of 2 x 80lb adjustable dumbbells.

Product Highlights

  • Weight Range lb: 5-10-15-20-25-30-35-40-45-50-55-60-65-70-75-80
  • The material is steel and plastic.
  • Net weight: 80lb
  • Dumbbell dimensions: 17x7.5x7.5”
  • Includes portable cradles for both adjustable dumbbells.

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